If you work full-time, you know what I’m talking about. If you’re a student, you know what I’m talking about. If you’re a living and breathing human being, you know what I’m talking about.
Today was a terrible, horrible, no good, very bad day*. But it’s now go-home-o’clock and you have a choice to make. Either let the bad vibes consume you, or try to grasp on a single ray of sunshine. I don’t know about you, but I’m the type of girl who consumes her feelings (happiness, sadness, boredom, etc.) But studies have found that eating mom’s mashed potatoes has little or no more mood lifting capabilities than a Sweetgreens Kale Cesar Salad. I don’t like kale nor crying, so here’s how to recover when all you want to do is bury yourself under the covers.